Can I drink Americano for intermittent fasting?

Diet

I saw that green tea carbonated water is available.

It says that Americano is also available.

I thought it was coffee, but was it really okay?


  4741 6   5 years ago

pu1. I don't think it's zero calories


2019-07-11

pu2. It's 7 calories, so it's okay because it's not enough


2019-07-11

pu3. In principle, if you have a little bit of calories, you can't release insulin


2019-07-11

pu4. It's better not to eat it


2019-07-11

pu5. I heard it's okay to drink it, but there are some calories


2019-07-11

pu6. Thank you for letting me know!


2019-07-11


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