How do I get rid of the calf?

Diet

Calf balls are really stressful

I don't know the effect of calf massage

228 5 6 years ago

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pu1. You can't be gentle. You have to squeeze it really hard

2019-07-12

pu2. I recommend using a foam roller

2019-07-12

pu3. Is it because it's too soft? Should I order a foam roller?

2019-07-12

pu4. Stretching is effective when you do it together

2019-07-12

pu5. You had to stretch, too! Thank you!

2019-07-12

pu6. https://www.tipu.kr/question/23171
I'd like to recommend a way out here!

2019-07-12

pu7. Oh, thank you!

2019-07-12

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