If losing 15kg is your goal, how many calories should you get?

Diet

I'm going to lose 15kg slowly. I think it's 6 months to 1 year

Then how many calories should I eat a day?

113 2 6 years ago

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pu1. If you're going to make it long, it's about 1200

2019-07-18

pu2. at least 1200

2019-07-18

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