I need to lose leg fat, but I can't do recommended exercises because my knees are bad. Is there anything I can do without using my knees?
Please recommend me some.
86 3 6 years ago
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pu1. Lie down on your side, lift up your legs, and then lower! It's good to lose weight on horseback!
2019-07-17
OK
pu2. @1 I strongly recommend this
pu3. @1 I used to do this a lot when I did pilates
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