Is dancing an aerobic exercise or anaerobic exercise?

Diet

I'm curious

637 3 7 years ago

pu1. Dance is aerobic exercise

2017-11-15

pu2. I think it's cardio because it keeps running and moving while breathing Because anaerobic is barely breathing and it's only moving with muscle strength

2017-11-15

pu3. Thank you!!!

2017-11-15

pu4. It's aerobic exercise

2017-11-15

pu5. It's too much cardio

2017-11-15

pu6. Breathing out while exercising is cardio

2017-11-15

pu7. Thank you!!

2017-11-15

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