You know how you massage your calves with a foam roller. How do you place a foam roller and massage your calves?
272 3 6 years ago
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pu1. Place the foam roller at right angles to your calves and move your calves back and forth
2019-08-28
OK
pu2. It's on YouTube, so it's good to look it up!
pu3. Thank you, everyone!
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