I want to try a low-carb diet, but I'm not sure about the amount. Is it the best if I don't eat it?
Eat with protein or something
150 6 5 years ago
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pu1. Not eating at all is not good because it affects female hormonesIs it a bowl of rice? It's good to eat that much
2019-09-01
OK
pu2. 100g of carbs is enough, but how much is this?One bowl of rice is 60-70g, so one bowl of riceThink of it as two bowls
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