Is there a hip-up exercise that's really effective?

Diet

I really need hip-up exercises because of my sagging hips.

Please let me know if there are any really good effects!


  80 3   5 years ago

pu1. Squats are the best in this field


2019-09-03

pu2. Squats and lunge


2019-09-03

pu3. Raise your legs one by one leg at a leg at a time


2019-09-03


© 2025 tipu. All rights reserved.