When it comes to dieting, milk vs soy milk

Diet

Which one do you like better?

I want to mix it with cereal.

  316 6   5 years ago

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pu1. In terms of protein, you two are similar

2019-09-07

pu2. I think it's similar in calories

2019-09-07

pu3. I like soy milk because it's hard to digest

2019-09-07

pu4. Soy milk is good

2019-09-07

pu5. I heard that milk has a lot of fat depending on how you measure it

2019-09-07

pu6. Milk is not good for your bones

2019-09-07

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