Working out on an empty stomach vs working out eating

pu1. empty stomach

2019-09-11

OK

pu2. I think it's better to work out on an empty stomach because you need an hour to eat

2019-09-11

OK

pu3. I'm also working out on an empty stomach workout

2019-09-11

OK

pu4. I heard it's effective when you eat on an empty stomach

2019-09-11

OK

pu5. I looked it up a long time ago and I heard that working out on an empty stomach is not very effective
It's effective when you work out
If you look at it for a long time, it comes out easily at first and doesn't come out later, so there's no difference
That's why the players do it temporarily to lose weight before the game
I think you can choose one that makes you work out harder

2019-09-11

OK