Jumping Diet vs Spinning

Diet

Which one will come out better?

You should lose 10 kg


  754 5   5 years ago

pu1. Jumping!


2019-09-18

pu2. Spinning


2019-09-18

pu3. Spinning is jumping because of knee strain


2019-09-18

pu4. I did a lot of jumping, but I didn't know if I would lose weight


2019-09-18

pu5. Spinning is good, but you have to slow down according to the person who's good at pace


2019-09-18


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