What nutritional supplements should you take when you have hair loss?

Diet

I don't think I'm on a strict diet, but my hair is falling out a lot. What nutritional supplements should I take in times like this

132 5 5 years ago

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pu1. Biotin!

2019-09-18

pu2. It's good to eat biotin, but if you lose your hair, it's because your diet is too tight

2019-09-18

pu3. Nutritional supplements don't work
I need to eat more because I lack protein and carbohydrates

2019-09-18

pu4. It's good to eat sweet and sour pork

2019-09-18

pu5. I don't know how much I'm aiming for, but 1.5 to 2 kilometers a month is appropriate

2019-09-18

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