Everyone talks about the standard of losing a lot of weight, so if I just take care of my health and lose weight slowly, how many kilograms would be appropriate?
116 2 5 years ago
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pu1. 2~3kg
2019-09-24
OK
pu2. I've seen an expert say that 1.5 to 2 kilometers is appropriateEven if you lose weight like this, you can lose a lot in a year
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