Plank and sit-ups are the abdominal exercises I know. What are the differences?
776 5 5 years ago
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pu1. Leggraise Crunch
2019-10-07
OK
pu2. Hanging LegraisesTwisted Plank
pu3. Citic Knee Up
pu4. SKY
pu5. There are more kinds than I thought. Thank you!
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