I heard you can eat whatever you want for intermittent fasting

Diet

If I eat for 6 hours and fast for 18 hours, can I eat what I want for 6 hours? So you're saying that I can keep eating even if I'm not very hungry?Are you saying that you can eat two meals for six hours?

233 6 5 years ago

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pu1. If it's the original version, you can eat as much as you want within 6 hours I think I'll gain a lot of weight, but I can't eat as much as I thought

2019-10-09

pu2. I eat as much as I want within 6 hours! I ate everything I wanted to eat, like tteokbokki and pizza, and I'm trying to stay slim

2019-10-09

pu3. Oh, that's really cool. Can I eat whatever I want?

2019-10-09

pu4. Oh, well, intermittent fasting is worth a try I should give it a try!

2019-10-10

pu5. Oh! This is really good if you can eat what you want to eat

2019-10-10

pu6. Intermittent fasting is the easiest way to control your diet

2019-10-10