How about walking on an empty stomach in the morning?

Diet

I'd like to walk for 30 minutes on an empty stomach in the morning. Will this work?

  669 7   5 years ago

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pu1. I heard walking starts at 30 minutes

2019-10-10

pu2. I heard that morning fasting is not more effective. It looks like it's only works for a few days

2019-10-10

pu3. Then will it be effective to walk for 30 minutes in the morning and evening?

2019-10-10

pu4. It's better to jog early in the morning

2019-10-14

pu5. Thank you!

2019-10-14

pu6. I'm not hungry

2019-10-31

pu7. Oh, then shall we do it for 30 minutes on an empty stomach?

2019-10-31

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