How do you diet for a long time?

It's been 3 months and it's so hard to resist eating. What do you do when you're on a diet for a long time?

184 7 5 years ago

pu1. After losing weight, I eat what I want to eat when I lose weight

2019-10-16

pu2. Decide what you don't eat

2019-10-16

pu3. That's why intermittent fasting is the best

2019-10-16

pu4. During Cheating Day,

2019-10-16

pu5. intermittent fasting

2019-10-16

pu6. Vegetarian! I don't think there's anything difficult because I like vegetables

2019-10-16

pu7. Have a regular lunch for one person! I think I should refrain from gaining weight.

2019-10-19