Do you eat protein shakes instead of meals?

Diet

You're eating a meal with a protein shake?

Or do we eat snacks together?

  209 5   6 years ago

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pu1. I eat as a substitute for meals

2019-10-28

pu2. Usually, if you don't have enough protein, you eat it to fill it up

2019-10-28

pu3. I eat after I work out

2019-10-28

pu4. Snacks and meals are good

2019-10-31

pu5. It's possible, but it's better to eat enough protein for food and then eat it with insufficient protein

2019-10-31

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