Will an empty stomach work out for 30 minutes?

Diet

I don't eat breakfast often, so I want to exercise on an empty stomach. Is 30 minutes too little?

145 3 6 years ago

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pu1. Of course it works

2019-11-02

pu2. It's better than not doing it

2019-11-02

pu3. I heard that working out on an empty stomach is not that effective. It doesn't

2019-11-02

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