If you do cardio, do you lose weight on your sides?

Diet

Can I lose weight on the sides with aerobic exercise?

  237 3   7 years ago

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pu1. Dieting by exercising doesn't take out certain parts, but the whole body. And then I lost some of my side fat.

2017-11-16

pu2. Aerobic exercises do help you lose weight. As Bbu said, you can't remove certain parts of your body.

2017-11-16

pu3. Thank you!!!

2017-11-16

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