What's the most effective exercise you've ever done?

Diet

I thought it would be fun to watch it once in a while.

What was the most effective thing you saw when you actually did it?

194 7 6 years ago

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pu1. Knife width 2

2019-11-20

pu2. The knife explosion 2 burns a lot of calories

2019-11-20

pu3. 15 minutes of cardio

2019-11-20

pu4. a sharp explosion

2019-11-20

pu5. I'm doing squats with knife width, but I think it comes off easily

2019-11-20

pu6. Thank you, everyone!

2019-11-20

pu7. Knife width 2

2020-07-03

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