How many kilograms can you lose from 80 kilograms for 3 months in a healthy way?

Diet

How much can you do if you don't overdo it and lose it in a healthy way?

Will it be possible up to 50?


  145 3   5 years ago

pu1. I've lost up to 18 kilograms in three months


2019-12-03

pu2. How did you take it out?


2019-12-03

pu3=뿌1. I cut back on eating according to the standard and worked out


2019-12-03


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