Isn't it worse if you work out in the morning because you get sleepy?
Do you exercise while holding back your tiredness?
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pu1. I'm a bit sleepy at first, but I'm not sleepy after doing it
2019-12-03
OK
pu2. I was sleepy for a few months, so I tried to drink coffee, but I felt less sleepy
pu3. At first, it was hard because I didn't get used to it, but after about 5 months, I'm okay now!
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