How is anaerobic exercise different from core exercise?

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I don't know the difference between the two

134 3 5 years ago

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pu1. There should be a core workout inside the anaerobic workout

2019-12-07

pu2. It's a completely different!
Anaerobic exercise refers to the type of exercise you do without breathing
Core exercise refers to the types of exercises that train your inner muscles

2019-12-07

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