How should I exercise during my period?

Diet

My back hurts so much that it's hard to work out. What do you all do?

Can I just rest?

185 5 6 years ago

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pu1. I don't do anything on my period

2019-12-08

pu2. It's better not to work out during your period

2019-12-08

pu3. Just do some stretching

2019-12-08

pu4. Just stretching!

2019-12-08

pu5. I eat well on my period and just rest

2019-12-08

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