Will it be effective to walk fast without running on the treadmill?

Diet

You lose weight just by walking fast?


  63 6   5 years ago

pu1. obvious


2019-12-14

pu2. Anyway, it's effective because it uses calories to move


2019-12-14

pu3. I saw a comment saying that power walking is more effective than running


2019-12-14

pu4. Get out


2019-12-14

pu5. I'm at a gym. Just tell me to walk


2019-12-14

pu6. I heard it's more effective than running


2019-12-14


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