My hips hurt so much when I ride a sky bike

Diet

When you exercise sky bike, your pelvis hurts so much, but did you get muscle pain because you exercised a lot? Or is it because you have a bad posture?

122 4 7 years ago

pu1. If you're not physically strong, it's not an exercise that can cause muscle pain, but I think you did a wrong posture

2017-11-16

pu2. Thank you!

2017-11-16

pu3. I heard it's not good for your back
If you strain your back, your pelvis can hurt

2017-11-16

pu4. Really? Then it's better not to do it lol

2017-11-16

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