Can walking be an exercise?

pu1. Walking is aerobic exercise, so if you walk for more than 30 minutes, you lose weight

2019-12-26

OK

pu2. Dietary control is a must! Dieting is 9 for Sik, and exercise is 1

2019-12-26

OK

pu3. It's good to walk if you're overweight, but if you're average or a bit chubby, it's not that good

2019-12-26

OK

pu4. You're gonna have to walk for an hour

2019-12-26

OK

pu5. I walked 2-3 hours a day and lost 10 kilograms!

2019-12-26

OK

pu6. Am I chubby or fat? 153 and 61kg, I sometimes get swept inside of my thigh. This is how you lose weight

2019-12-26

OK

pu7=뿌3. Hmm... Is that chubby? I think walking will be effective, too!

2019-12-26

OK

pu8. I think I'm chubby. I lose weight easily when I walk

2019-12-26

OK

pu9. I see, it does work out! Maybe I'm not good at home training, but my back hurts, and I should try walking! Thank you

2019-12-27

OK