How can I eat less than this?

Diet

Eat 100g of apples in the morning, 50g of carrots, 150g of water, and wrap 1 rice 100g of side dishes with vegetables for lunch, and 1 banana for dinner, 150g of water, and 100g of white kidney beans

187 8 5 years ago

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pu1. Pat Secret is recommended for calculating calories

2019-12-26

pu2. I roughly calculated it and it's over 700 Isn't that too little?

2019-12-26

pu3. I recommend eating at least 1,100 calories. If you eat too little, you'll gain weight

2019-12-26

pu4. It's too little. I think I can eat more

2019-12-26

pu5. Minimum price: 1100 to 1200

2019-12-26

pu6. It's better to eat more than basic metabolism

2019-12-27

pu7. I see. I can't believe I'm getting fat I measured my basal metabolic rate and it was 1,200

2019-12-27

pu8=뿌3. Then it's better to eat over 1,200. Wait, if you're not going to lose weight tightly,

2019-12-27

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