How many calories do you eat?

Diet

It's the beginning of the maintenance period, but I don't know how much it's appropriate to eat.

451 5 5 years ago

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pu1. My basal metabolic rate +200-300

2020-01-13

pu2. @1 I sometimes eat what I want to eat at this point in time

2020-01-13

pu3. I used to eat that much when I was on a diet. LOL Now, I eat almost 2,000 and work out

2020-01-13

pu4. About 2000

2020-01-13

pu5. I don't know about calories, but I eat regular food and exercise for 2 hours every day

2020-01-13

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