Squats don't lose belly fat, do they?

Diet

I think my stomach is getting a little tired, but this won't help, right?


  257 6   5 years ago

pu1. I don't think it's an exercise to lose belly fat


2020-01-15

pu2. When you do squats, you lose fat all over your body and your belly fat, too!


2020-01-15

pu3. You lose weight throughout your body, so let's do it consistently!


2020-01-15

pu4. I didn't know. Thank you for letting me know!


2020-01-15

pu5. Oh, I didn't know either


2020-01-15

pu6. Plank position. Full body exercise. Five minutes before going to bed is effective!


2020-01-30


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