Work out long at once vs work out several times

Diet

Is it better to do it for 2 hours in the morning or 1 hour in the evening?

Or is there a difference?


  369 5   5 years ago

pu1. Long at a time


2020-01-18

pu2. If you're on a diet, make it long at once


2020-01-18

pu3. After 30 minutes of exercise, fat combustion starts and it's long at once


2020-01-18

pu4. I heard long hair is better


2020-01-18

pu5. Oh, I see. Thank you!


2020-01-18


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