How many times a week is good to exercise?

Diet

Some people do it every day and some people do it every few days. I don't know who's right

118 6 5 years ago

pu1. Wouldn't it be better to do it every day?

2020-02-22

pu2. I saw on YouTube that it's better not to work out every day
in terms of women
It's good to do it two to four times a week
If you're skinny and you're trying to get the line, 2 or 3
"If you're overweight, make it 3 or 4 times a week

2020-02-22

pu3. Oh, thanks!

2020-02-22

pu4. SKY

2020-02-22

pu5. SKY

2020-02-22

pu6. SKY

2020-02-22

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Can leather bags be washed?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Can I choose different internet and iptv company?

Diet Which airline do you prefer when you travel to Taiwan?

newest Shu Uemura Dandy Coral is good for daily use?

newest Can iPhone X support a budget phone for baby expenses?

newest Please recommend a shadow palette that you can use easily