Which one would be more effective if I did both jump rope and knife explosion for 30 minutes?

Diet

I'm going to do both empty stomach exercises

98 6 6 years ago

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pu1. a sharp explosion

2020-03-06

pu2. Jump rope?

2020-03-06

pu3. a sharp explosion

2020-03-06

pu4. a sharp explosion

2020-03-06

pu5. It's going to be a knife bomb

2020-03-06

pu6. I can jump rope for 30 minutes. I think this is harder

2020-03-07

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