Is it really effective to exercise on an empty stomach?

Diet

There are comments saying that it is effective to exercise on an empty stomach


  280 5   5 years ago

pu1. I tried it, but I don't know if it's better, but it worked anyway!


2020-03-15

pu2. I think there's a big difference


2020-03-15

pu3. I heard it's not much more effective. It looks like it's going to fall out quickly, but it slows down later, so there's no differenceIt's the place


2020-03-15

pu4. If you work out on an empty stomach, you get fatter than when you're not on an empty stomach, but you lose muscles, too! But I don't particularly prefer working out on an empty stomach


2020-03-17

pu5. Is it better not to exercise on an empty stomach?


2020-03-17


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