Which part of the plank is effective?

Diet

Arm and back exercises?


  66 6   5 years ago

pu1. I think it's the abdomen


2020-03-19

pu2. I think it's mainly about the abdomen


2020-03-19

pu3. It's good for braces


2020-03-19

pu4. I think it's good for your abdomen and back


2020-03-20

pu5. My arms are the hardest


2020-03-20

pu6. I should've done a lot of core exercises. It became a full body exercise


2020-03-20


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