What's the most effective workout you've ever done?

Diet

I really want to lose weight this time.

I like home training or going to academies.


  107 5   5 years ago

pu1. Pilates! Rather than losing weight, it's better to get in line


2020-03-22

pu2. Boxing.


2020-03-22

pu3. Slow Buffy


2020-03-22

pu4. Spinning


2020-03-22

pu5. Squatting


2020-03-22


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