Diet exercise recommendation

pu1. I heard knife width 2 uses 350 calories. It's almost the maximum amount of exercise

2020-03-25

OK

pu2. I like spicy food!

2020-03-25

OK

pu3. If you work out a lot a day, the maximum is 300 calories in 2 hours
I heard that doing more doesn't have much effect compared to the time you do it

2020-03-25

OK

pu4. That's how nice the knife width is! Thank you!

2020-03-25

OK

pu5. I like Hip Eutteum's, too! These days, I do this whole body workout

2020-03-26

OK

pu6. Wow, thank you! You're learning a lot!
I'll definitely try Hip Eutdeum's too

2020-03-26

OK