I'm going to go to a tteokbokki place for two meals.^^

Diet

I made an appointment for two meals of tteokbokki. I heard that blood sugar suddenly rises when you go on an empty stomach, so what should I eat then? Should I go on an empty stomach??

144 4 6 years ago

pu1. I just eat on an empty stomach, but I work out more

2020-04-10

pu2. As far as I know, it's not good to keep raising blood sugar I think it's better not to eat it

2020-04-10

pu3. If you raise your blood sugar level, you'll gain more weight during that time, so it's better to stay hungry for a long time

2020-04-10

pu4. I almost got in trouble because of my shallow knowledge. Thank you. I didn't gain much weight thanks to you!

2020-04-10

pu5. Oh, I got good information, too

2020-04-10

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