The reason why I lose 1 to 2kg when I start dieting

Diet

It's the weight of losing glycogen that I've saved so far.

I lost 2kg, so I'm going to start dieting now.

188 3 5 years ago

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pu1. Oh really? No wonder I lost 2 or 3 kilograms easily, but I didn't lose it after that

2020-04-12

pu2. Oh, that's scientific

2020-04-12

pu3. I think it's also influenced by changing my diet

2020-04-12

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