How much can I lose in three months if I'm overweight?

It's 16083, but how much can it be if I work hard for 3 months?

105 7 5 years ago

pu1. I had similar specs, but I lost 20kg!

2020-04-20

pu2. @1 Wow, that's amazing. How did you take it out?

2020-04-20

pu3=뿌1. I didn't really work hard. I worked out for 1 to 2 hours on YouTube home training while eating 1,500 calories, but I lost weight

2020-04-20

pu4. Wow, I really lost a lot

2020-04-20

pu5. What kind of home training did you do on YouTube?

2020-04-20

pu6=뿌1. Ddunkkubu, Peep Fit, and Jessica didn't care about this and that

2020-04-20

pu7. Oh, thank you!

2020-04-20