If you're obese, from what height can you do exercise like run-day running?

Diet

If you're obese, you have to lose some weight to run.

I want to try it because it's fun. How many kilograms should I lose?

Now 16785

269 6 5 years ago

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pu1. I did it even though I was 80 lol

2020-04-28

pu2. You can do it if you're in the overweight range, but I think it'd be good to measure your in-body

2020-04-28

pu3. Starting from -100, it's better to start from 67

2020-04-28

pu4. It started when it was 68

2020-04-28

pu5. I think cycle would be better than RUNDAY

2020-04-28

pu6. Thank you all!!!

2020-04-28

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