What's your basal metabolic rate?

Diet

I can't measure my in-body, so I'd like to roughly match my diet. I'm 152cm tall. Is there anyone who is similar to me?

How much basal metabolism do you have?

68 6 5 years ago

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pu1. It's 153 but it's 1100!

2020-04-28

pu2. 150 to 1230

2020-04-28

pu3. 1150

2020-04-28

pu4. 155 1250

2020-04-28

pu5. It's around 1100

2020-04-28

pu6. Thank you, everyone!

2020-04-28

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