What kind of exercise should I do when I'm overweight?

Diet

Can I do something like "RUNDAY"?

112 6 5 years ago

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pu1. On R&D day, you can just eat what you want

2020-04-29

pu2. It's hard for your body to work out, so it's better to eat less fat

2020-04-29

pu3. It's better not to do it unless it's

2020-04-29

pu4. Let's lose a lot of weight on REN Day and do it when it's

2020-04-29

pu5. Let's walk with Sik first

2020-04-29

pu6. Thank you! I should start with my diet and walk

2020-04-29

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