How much protein do you eat depending on your weight?

Diet

I heard that you can eat as much protein as your weight.

Fat Secret tells you to eat twice as much. What's right?


  63 3   5 years ago

pu1. Weight * 1.5? I think so


2020-05-02

pu2. Weight * 1.6


2020-05-02

pu3. Aha! Thank you!


2020-05-02


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