Are you talking about core exercise and stomach exercises?

Diet

Looking at the core workout, it's stomach workout


  75 3   5 years ago

pu1. It's similar, but the other thing is that I work out on my back, too


2020-05-06

pu2. It's more of a spinal workout


2020-05-06

pu3. Aha! I see!


2020-05-06


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