Is Pilates not effective if I'm obese?

Diet

When I see people who do pilates, I think only slim people do it


  178 5   5 years ago

pu1. If it's overweight, it's the same price and PT is better


2020-05-10

pu2. Pilates are expensive, but if you look forward to losing weight, it's not effective


2020-05-10

pu3. My goal is not to lose weight, so I can't lose weight


2020-05-10

pu4. If you want to lose weight, I recommend PT


2020-05-10

pu5. If you're obese, it's better to lose weight. It's hard to get into position


2020-05-11


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