How many calories a day is okay when you're on a diet?

Diet

It's my first time on a diet, so I don't know


  314 7   5 years ago

pu1. They told me to eat at least 1,100


2020-05-17

pu2. 1100~1200


2020-05-17

pu3. Basic metabolic rate + 100-200


2020-05-17

pu4. 1000~1200


2020-05-17

pu5. @3 This is right, but women usually have 1,000 to 1100 basic metabolism, so eat 1100 to 1300


2020-05-17

pu6. SKY


2020-05-17


© 2025 tipu. All rights reserved.