Is there a stretching video that improves flexibility?

Diet

If you bend your back, you can barely reach your ankle.

Is there any home training that improves flexibility if you do it steadily?

  158 2   6 years ago

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pu1.


This is strong. I've been stretching steadily, but it's gotten better!

2020-05-19

pu2. Oh, thank you for the recommendation

2020-05-19

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