How to calculate the calories you eat when you're confused

Diet

Everyone seems to be confused about how much calories you should eat, so if you eat less, you'll lose weight by eating 1300 if you don't measure your basal metabolic rateOld

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pu1. Oh, thank you for your sincere writing!

2020-05-24

pu2. SKY

2020-05-24

pu3. Thank you. Good information

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pu4. SKY

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pu5. I like this kind of writing!

2020-05-24

pu6. SKY

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pu7. SKY

2020-05-24

pu8. I'll have to eat it at 1300 first. Thank you

2020-05-24

pu9. SKY

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pu10. SKY

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pu11. Thank you!!

2020-05-24

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